Niseko Wow Fitness is a modern studio offering a range of scheduled classes all year round. Guests of AYA Niseko may join any of our classes for one-coin / ¥500.

Our bilingual Japanese and English instructors await your visit to any of our scheduled Yoga, Fitness and Dance classes. During winter months and to support an active lifestyle, incorporate some regular classes into your schedule to strengthen, stretch and prepare your body for the exertions of skiing and snowboarding.

Classes are offered throughout the year and our summer schedule includes outdoor events and golf specific fitness training programmes. Flexible membership options are available whether you are visiting Niseko for a short period of time or are a longer term resident. Advance booking is recommended however walk-in guests can also be accommodated.


We offer a variety of yoga classes suitable for beginners, intermediates and advanced yoga practitioners delivered by our experienced instructors. During Winter 2021/22, classes will be delivered in partnership with Trico Yoga (Sapporo) with each of their visiting instructors having more than 10 years experience. Classes will be delivered in a combination of Japanese and English by our bi-lingual instructors. Experience a combination of class types and maintain a regular practice for best results.


New for Winter 2021/22, please check our schedule and social media for information on new dance classes beginning in January. A series of different styles of dance will be offered by our bi-lingual instructor.


Titleist Performance Institute certified professional golfer, Josh Carmichael, has devised a golf specific fitness programme designed to complement and improve your golf game whether you are playing regularly during summer months or practicing on our indoor golf simulator (AYA Niseko 2F) during winter months. Key outcomes of the fitness programme are: strength, flexibility, stamina, posture control and awareness throughout all golf movements.


We recommend advance online booking.

View our full schedule and book with just a few clicks:
View Schedule / Book A Class


AYA Niseko 5F