Come visit Niseko's winter yoga studio: we are located on the 5th floor of AYA Niseko
Powder Yoga is a warm and friendly yoga, mat pilates, and fitness studio located on the 5th floor of AYA Niseko. We offer daily public and private classes all winter in our beautiful studio space.
Our Mission To create a welcoming space and community in the heart of Hirafu Village, where students and teachers gather to inspire, empower, and support.
Our Teachers Inside our studio we celebrate uniqueness and diversity; we encourage our teachers to bring their own teaching style and voice, allowing for a unique yoga experience every time.
Our Passion Our passion stems from the powder lifestyle: we believe to be able to enjoy the winter wonderland of Niseko, one needs a strong & flexible body, a calm & focused mind, and an inspired & passionate spirit.
Yin Yang Vinyasa
The perfect class to come to right after your big day on the mountain. Yin Yang Vinyasa plays with the balance between strength/flexibility, heating/cooling, and active/relaxing.
Experience the benefits of waking up to yoga! Set yourself up for a great day with this 75-minute practice designed to wake up the body and target all the places that might need a little extra life breathed into them after a night of sleep.
Everybody needs to stretch more, especially if you are active in snow sports! Yoga Stretch is designed for all levels and abilities with a slow, accessible pace, and with most of the poses done while seated.
A more athletic style of yoga practice, this fun and challenging class will have you moving, sweating and breathing like you never have before. With a creative and eclectic mix of traditional and innovative yoga postures, get ready to play with and flow through many asanas with a powerful approach and attitude.
This class will get you breathing, moving and inspired. We'll begin by slowing it right down to establish a strong connection with our breath, and from there the sequences will focus on weaving all our movements with the breath.
Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates. It has a focus on the core which can basically be thought of as the ‘powerhouse’ of your body. Pilates is popular not only in the field of fitness, but also in rehabilitation. It can be used to progress individuals through movements that represent their day-to-day activities.
Yoga & Pilates
Get the perfect balance of both methods in this combination class! Pilates in general focuses more on core strength, body control, and detailed alignment, and yoga more on flexibility, spirituality, and breath control. Why choose one practice when you can do both?
Body For Life/HIIT
Stay fit over the winter, and keep your legs strong for ski season with these high-intensity classes. HIIT & Body For Life both use a variety of bodyweight exercises to give an all over workout. They will increase your cardio level, improve strength, coordination, and work with your body’s natural movements.
*if you are a new Powder Yoga student, please arrive early to your class in order to have time to sign-in and let the teacher know if you are working with any injuries, health concerns, or any other limitations.
AYA Niseko 5F
Classes available Winter to Early Spring
For full program, pricing and class information, please visit the Powder Yoga website. For further enquiries, please do not hesitate to contact us directly.